Carrageenan is a crucial food ingredient that has a lot of uses. It is one of the most effective vegan alternatives to gelatin that is used in setting desserts. Carrageenan also helps retain moisture in cooked meat products and helps suspend the chocolate in chocolate milk and prevents it from separating. Carrageenan helps food look desirable and stay delicious for longer periods. This helps in reducing wastage of food as well. Carrageenan is harvested from a natural resource Seaweed. Seaweed if known for various wellness and health benefits and this is where Carrageenan is extracted from. Carrageenan is extracted from one particular red seaweed. This is done by boiling the seaweed into a gentle non acidic broth and then filtering the broth. The remains are then milled into a very fine powder that can be used in food products. Extracting Carrageenan from red seaweed is extremely easy and can be done at home as well. Many Irish families have been doing it for over hundreds of years and Carrageenan has become an important component in their dishes. Carrageenan can be used as a food additive similar to pepper and salt and it truly brings out the taste in the food.
There is a lot of misinformation about Carrageenan in the market. It is absolutely safe and has no side effects at all. Carrageenan has never been harmful to anyone. The confusion arose from the fact that there was a foreign substance named poligeenan that was often referred as Carrageenan. This was called un-degraded Carrageenan. However the actual Carrageenan that is derived from red seaweed is extremely helpful and has no harmful effects on the body.
Carrageenan has no acidic conditions on the body unlike poligeenan. Carrageenan is completely safe to consume as much as you want as long as you know it has been extracted from red sea weed. Anything else will be a derivative of the actual Carrageenan and has acidic effects on the body. Actual Carrageenan powder is said to even be used as a storage additive. This means that if you do not wish to use salt or vinegar to store something, you can use Carrageenan without having to worry about the taste of the food changing or the food getting spoilt. Using authentically derived has a lot of uses and has no effects on the body whatsoever and helps you preserve food longer as well.